Public Speaking Course to Overcome Anxiety

• The thought of giving a presentation or speaking in a meeting at work causes you to lose sleep/your appetite, have sweaty palms, and a pounding heart.

• You spend hours trying to memorize what you are going to say when presenting, for fear of freezing or messing up.

• You are advancing in your career, but are scared of being tasked with public speaking if you are promoted.

If you are interested in signing up for a free trial session, you can schedule by using this link.

The only way to improve as a speaker is to practice. Each session, you will be given an assignment to work on that will be manageable, given your level of anxiety. Each subsequent session will be progressively more challenging. It is very similar to lifting weights at the gym; you will 100% improve with consistency. I find that the sweet spot is doing 1-2 classes per week.

Examples of exercises include: answering questions about yourself, telling a story with gestures, incorporating vocal variety when you speak, and giving a technical speech.

Each session varies, but the ideal amount of participants in a given session is 10 people.

Most attendees see noticeable improvement within 5 sessions.

• You will be more confident speaking up in meetings and speaking in front of audiences, especially audiences of 20-30 people.

• You will feel more comfortable in your own skin, with the ability to think on your feet when put on the spot.

• You will be more courageous, with your newfound ability to take chances and speak up.

Several of my clients believe that this investment in themselves has helped them advance in their career, deepen their personal relationships, and have more fulfillment and passion in their lives.

I offer one complimentary trial session to ensure that this group is a good fit for you. In the first session, you will not be asked to present or be put on the spot in any way. You will simply observe.

If we determine that it’s a good fit to work together, I offer the following packages:

1. 5 Sessions for $500, or
2. 10 Sessions for $900

I only offer 5 or 10 session packages initially. If you decide to continue after 10 sessions, I do offer 1 session for $100.

CLICK HERE TO SCHEDULE A SESSION.

Or, email me directly at mtrugma1@gmail.com.

1. Why Public Speaking Matters

2. The Trojan Horse of Public Speaking